Welcome to Broomall Total Health Center

Archive for the ‘Zed’ Category

Welcome to Broomall Total Health Center's Zed Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Zed for the health of it.

We look forward to serving you! Call - 610-353-2220.

Choose Broomall Total Health Center First!

If you suffer from chronic and painful conditions, you’ve probably tried a range of options – from doing nothing and taking pain medication to contemplating surgery. Unfortunately, the abundance of choices presents confusion, challenges, and often doubt that any treatment will work.

So, how do you know which treatment or therapy is right for you?

Before you decide between the “all or nothing” treatment options, remember there are other safe, effective, nonsurgical, and beneficial options (beyond pain relief). One option that we suggest firsthand is Chiropractic Care and related therapeutic and rehabilitative services.

With Chiropractic care, Chiropractors will:

✔️Identify the cause of your pain and dysfunction, & then create a recommended treatment plan.
✔️Encourage you to be an active participant in your care.
✔️Encourage you to ask questions. The “How” a treatment works is as important as the “Why.”
✔️Offer education so you learn as much as possible about maintaining your results.

Ready to experience healthcare with a difference? Call the office of Dr. Marc Belitsky first!

We are ready to help restore and recover your quality of life.

Health And Nutrition In Broomall

Nourish vs. Feed

Understanding the difference between “good carbs” and “bad carbs” is essential for proper nutrition, which nourishes rather than just feeds the body. Good carbs in whole grains, fruits, vegetables, and legumes provide sustained energy and essential nutrients. They are usually high in fiber, which aids digestion and regulates blood sugar levels. On the other hand, bad carbs typically include refined sugars and grains, like those found in sweets, white bread, and other processed foods. These can lead to quick blood sugar and energy spikes, followed by crashes.

Proper nutrition is crucial for daily functioning and the body’s ability to heal and thrive. A diet rich in good carbs can help maintain optimal health, support recovery, and reduce the risk of chronic diseases. Partnering Nutrition and Chiropractic Care creates a powerhouse for health and well-being.

If you’re interested in learning more about optimizing your diet for health and well-being, don’t hesitate to follow us on Facebook or call us. We are here to help!

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