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Welcome to Broomall Total Health Center's Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic for the health of it.

We look forward to serving you! Call - 610-353-2220.

Filter Your Neck Pain With Chiropractic

Capture Your Best Side With Chiropractic Care!

Are you tired of hiding behind those fun camera filters to mask the discomfort? We’ve got some fantastic news for you! 

At the office of Dr. Marc Belitsky, we’re all about helping you restore and recover your health naturally, without the need for any surgical interventions or pain-masking filters!

Experience Safe & Effective Healing: Our amazing Chiropractor is here to provide safe, effective, and non-surgical healthcare solutions to your neck pain, back pain, or painful health conditions and to put you one the path to having you feeling your absolute best! 

Embrace Healthy Activities: Say goodbye to those days of missing out on fun, active adventures! With our help, you’ll be back to enjoying healthy activities that you’ll want to capture and share with the world! 

No more hiding, no more pain. Let your true, healthy self shine through! 

Ready to embark on your wellness journey? Contact us today, and let’s start capturing your best side – the healthy and vibrant you! 

Chiropractic Care In Broomall – Just Do It!

Lace Up! It's Time To Reboot Your Health!  Ready to reboot your health, enjoy sports activities, and take your performance to the next level (Even if it is just off the bench)? Look no further!  Introducing the Power Trio: Biomechanics, Chiropractic Care, and Core Strengthening Exercise & Rehab! Biomechanics: Did you know that understanding the mechanics of ...

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Men’s Health and Longevity In Broomall

Enhancing Performance with Chiropractic Care As men strive to lead vibrant, active lives well into their later years, the importance of maintaining mobility, stamina, and strength cannot be overstated. While many aspects contribute to a healthy lifestyle, chiropractic care plays a pivotal yet often overlooked role in enhancing men's health and facilitating peak performance across all ...

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How to Prevent Summer Migraines

Essential Tips From A Broomall Chiropractor

Summer can be challenging for those prone to migraines due to the heat, bright sunlight, and changes in routine. Here are some tips to help you prevent migraines during the warmer months:

  1. Stay Hydrated: Dehydration can trigger migraines, so make sure to drink plenty of water throughout the day. Carrying a water bottle can be a helpful reminder.
  2. Maintain a Consistent Schedule: Try to keep a regular sleeping and eating schedule. Changes in your routine can provoke migraines.
  3. Wear Sunglasses: Bright sunlight can induce migraines, so it’s essential to wear sunglasses to shield your eyes from harsh light when you’re outdoors.
  4. Limit Alcohol and Caffeine: These substances can dehydrate you and potentially lead to migraines. If you choose to consume them, do so in moderation.
  5. Stay Cool: Overheating can trigger a migraine. Use fans, air conditioning, and cool compresses to help keep your body temperature down.
  6. Manage Stress: High stress levels can trigger migraines. To help manage stress, engage in relaxing activities like reading, yoga, or meditation.
  7. Consider Chiropractic Care: Regular visits to a chiropractor can help alleviate some factors that contribute to migraines, such as tension and misalignments in the spine.

Remember…Implementing these strategies can help reduce the frequency and intensity of migraines during the summer. Stay cool and take care of yourself!

Avoid Headaches This Summer!

Summertime is ideal for relaxation, outdoor fun, and basking in the sunshine. Unfortunately, headaches can sometimes overshadow the enjoyment of the season for many people. Whether it's tension headaches, migraines, or sinus-related discomfort, such pains can inhibit your ability to savor summer fully. In this blog post, we'll discuss how chiropractic care can provide natural ...

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