by Dr. Marc Belitsky | Aug 21, 2025 | Health Articles

Many patients arrive at our Broomall PA office describing a “slipped disc”—hoping we have a magic solution to make the pain disappear. While it’s a popular term, the idea of a disc actually “slipping” is more myth than reality. Let’s separate fact from fiction—and show you how chiropractic care can help. Understanding Spinal Discs Your...
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by Dr. Marc Belitsky | Aug 19, 2025 | Health Articles

As summer draws to a close, excitement builds for the new school year—but hidden among the school supplies and backpack checklists may be an overlooked health risk: low back pain in children. Overloaded backpacks are sending thousands of kids to the emergency room every year, and it’s a growing concern—especially in areas like , where...
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by Dr. Marc Belitsky | Aug 14, 2025 | Health Articles

Have you ever gazed at the stars and felt the vastness of our universe? It puts life into perspective—especially when we consider the challenges facing humanity today. While the world continues to combat hunger and infectious diseases, a newer and more insidious threat has taken the lead: chronic disease. The Global Health Crisis We Can’t...
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by Dr. Marc Belitsky | Aug 7, 2025 | Health Articles

Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Broomall PA and struggling...
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by Dr. Marc Belitsky | Aug 5, 2025 | Health Articles

The dog days of summer are here in Broomall PA, and while many are enjoying sunshine and outdoor fun, others are sitting on the sidelines due to nagging pain. If you’re struggling with neck pain or a frozen shoulder, there’s good news—relief may be closer than you think. What Is Frozen Shoulder? Also known as...
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by Dr. Marc Belitsky | Jul 15, 2025 | Uncategorized

Try Chiropractic First! It Uses No Drugs and has No Cognitive Side Effects! Based on the BMJ Group Press Release Gabapentin and the Growing Concern What You Need to Know About Its Link to Cognitive Decline For years, gabapentin has been prescribed as a safer alternative to opioids for managing chronic nerve-related pain, especially in...
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by Dr. Marc Belitsky | Jul 10, 2025 | Zed

What we do as children "translates" to postures and habits we maintain as adults. Start by developing healthier habits. Teach your family the correct posture to sit, stand, lift, and carry items correctly, along with proper nutrition, exercise, and well-being. Additionally, remember to be a teacher and student! Take stock! Our efforts today will be...
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by Dr. Marc Belitsky | Jul 8, 2025 | Zed

How Do You Spell Pain Relief? If you take painkillers regularly, you are not alone. But unfortunately, far too many of us rely on these drugs to mask the pain until the point of complete dysfunction. Here at Broomall Total Health Center, our expert chiropractor, Dr. Marc Belitsky, understands the pain you may be suffering...
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by Dr. Marc Belitsky | Jul 4, 2025 | Happy Holidays

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by Dr. Marc Belitsky | Jun 20, 2025 | Zed

Suffering from painful health conditions such as neck pain, back pain, headaches, or recovering from injuries can be incredibly challenging. There are times when you may feel defeated and believe you will never regain the same strength and confidence again. But what's essential is that you show up to life and KEEP showing up to...
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