Archive for the ‘Health Articles’ Category

Welcome to Broomall Total Health Center's Health Articles Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 610-353-2220.

Plug-in To Your Health

Back Pain Broomall PA Solutions

In our office, we strive to not only help you get well but to stay well.  The best way for us to achieve this is by simply explaining the "how" and "why" of how our bodies work and what we can do to maintain the results that we can help you achieve. The Fuse Box When an ...

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The Back Pain Factor

Back Pain Broomall PA Arthritis

You do not have to be a great mathematician like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We should understand that every action has a reaction and our world prefers to be balanced. We solve life's equations for ...

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Stride Right Around Back Pain

Back Pain Broomall PA Walking

Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a good ...

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Breaking the Spell – Nutrition & Weight Loss

Nutrition Broomall PA Weight Loss

Do sugary treats make you cackle with joy and send spells of disdain towards your waistline? Unfortunately, one of our favorite candy-filled holidays is upon us, as the retail world likes to remind us. As in all ghoulish fairy tales, the wicked witch ensnares us with tantalizing sugar laden tricks that do not fool our ...

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Catch “Health” This Fall

Back Pain Broomall PA Chiropractor

We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens. After ...

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Putting the “Abs” in Absolutely No Neck Pain

Neck Pain Broomall PA Abs

With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...

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The Back To Health Ninja

Back Pain Broomall PA Ninja

Has your new description lately been the "Couch Ninja"? Have you and your loved ones been cheering more often from the sidelines rather than getting out there and taking part? If you have answered yes to either one of those questions, we know your next thought will be that "I would love to, but it hurts, ...

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The Biggest Faux Pas of Fashion – Back Pain

Back Pain Broomall PA Fashion

Red carpet events and runway fashion shows are the designers dream come to life. For the fashion savvy, we watch in awe and try to duplicate the styles into our lives. One accessory, without fail, that arrives each season is the undeniably loved high heel. We love to wear them, and even convince ourselves that they ...

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Snack Time Nutrition

Nutrition Broomall PA Snacks

September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper Nutrition ...

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Best Foot Forward to Avoid Plantar Fasciitis

Foot Pain Broomall PA Plantar Fasciitis

Step.  Jump.  Leap.  Balance and turn.  Although these sound like dance steps, they are just some of the simple activities that our feet perform every day.  Most of us are completely oblivious to the dependence that we have on our feet until we are alerted by pain in the foot or heel. Many different reasons can ...

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Improving Your Wellness

Broomall Total Health Center
2633 West Chester Pike
Broomall, PA 19008

Phone: 610-353-2220
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