Embrace A Healthy Life
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Positive Daily Affirmation
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Quick Tips for Senior Fitness and Health
Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth. Extinct is their acceptance of getting old gracefully. Do not let their gray hair fool you. This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans...
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Understanding Two Conditions of Knee and Leg Pain
The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis. The actual diagnosis terms can sometimes be more scary than the actual condition. But do not fear! Below are two common conditions explained simply so that you can begin focusing on the solution...
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Understanding and Treating Scoliosis in Broomall
Flashback from the eighties - a girl wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain. At the time it was painfully funny and not so far fetched. Unfortunately the event was even more real for the 5 to 7 million people in the United...
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Happy Fourth of July
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Reflections of Perspective
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Great Pain Relief As Nature Intended
Are you suffering with pain for so long that your constant search has led you no closer to the real problem? The first thing you do know is that the pain is real and you also find that... It can be intermittent or constant It can be sharp, dull, in one spot or over a...
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The Dreaded Pins and Needles
We have all experienced the dreaded pins and needles after we have sat on our feet too long or laid on our hands incorrectly. But what if that severe irritating intense buzzing pain did not resolve after a few minutes and began to radiate up our arms or legs? Simply said, it would make our...
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Been In An Auto Accident?
It can happen in an instant! You were simply driving your car - possibly in auto-pilot- then out of no where another car swerves or an animal runs in the road and suddenly you slam on your brakes. Most often we avoid the collision of another object but often in cases we don't. Unfortunately this...
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