Happy Father’s Day
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First Great Steps for Young Athletes
Today our children begin training and playing year round sports from a very early age. The results have been extraordinary in the Wins and Losses column. The Win column contains the amazing achievements in speed, coordination, and overall results. Unfortunately the Losses have included an increase in injuries. To convert those losses our spinal specialist...
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Precision Navigation to Solving Back and Neck Pain
Scary how technology has become a savior but also freakishly aware as we type back pain or neck pain into Google's intelligent search bar. It not only auto fills our requests but gives us the closest locations that match our keyword searches. Today with the ease of navigation our health and quality of life should...
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Mind Your Language – It Affects You
Recently walking through a supermarket, I overheard a middle-aged man say “My son gave me this stupid cold and I feel horrible” as he rubbed his eyes and sniffled through his words. Unfortunately a totally common occurrence! When we are “sick”, we naturally want to complain and list all our symptoms. As a loving doctor...
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Go The Distance With Chiropractic
As an athlete prepares for a big race, the excitement can begin with the pulling tight of the laces on the track shoes. The heart pounds a little louder as a quietness falls over you and the mental vision of the race pushes your thoughts of "I am READY!" But are you really ready? Have...
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Back Pain Broomall PA Chiropractor Bryn Mawr PA
Visit our site: https://spinedr.org or call Dr. Mark Belitsky at Broomall Total Health Center to learn more about our Amazing Chiropractic and Wellness Team who have been assembled to provide Broomall, PA and the surrounding communities of Bryn Mawr, Haverford, Upper Darby and Havertown the highest quality of healthcare. On a Spinal Checkup after a...
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Neck Pain Broomall PA Chiropractor Bryn Mawr PA
Visit our site: https://spinedr.org to learn more on how the Amazing Broomall Total Health Center Team could be the key to your future healthcare solution! "I feel 10x better and have full range of motion in my neck. My friend said they were the best - and she is RIGHT!" This fabulous patient is back...
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What Is Workplace Ergonomics?
Gone are the days of sitting back in our office chairs with our feet on the desk. Now we have gone to the absolute other extreme to where our heads are almost in the computer screen as they are stretched and extended by our form that is becoming hunched and almost disfigured. With this wonderful...
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Allergy Season Is Here!
The warmth of summer is finally here! As we open the windows and doors, we may find that the increase in temperature coincides with the massive pollen levels that are causing an unwanted boost in cases of seasonal allergies, also known as allergic rhinitis. This is unwanted news for those of us who anxiously awaited for summer...
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The Responsibility of Evolution – Chiropractic Insights
Man's trajectory from the beginning has been to come, become, adapt, and grow. Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing. With this said our species from an outside observer would now be entered as the era of de-evolution of man....
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