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Posture Affects Attitude

Posture Broomall PA

An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts. Learn More Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...

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Great Steps to Helping Plantar Fasciitis

Foot Pain Broomall PA

Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel.   This discomfort can be caused by many different types of ligament inflammations.  However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is ...

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What Does Your Stress-O-Meter Read?

Stress Relief Broomall

Our lives today have become congested and over run with stress.  The effects of stress are seen across the nation at an earlier age and with more detrimental health effects.  Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between ...

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