Welcome to Broomall Total Health Center

Elbow Pain?

Summertime for many people should be about enjoying their favorite sports and recreational activities. Unfortunately, many of us are avoiding our favorite activities due to injuries that are a typical result of recreational sports. Two of the most prevalent injuries that occur are tennis and golfer's elbow. Even if you don't play tennis or golf, ...

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Non-Surgical Solutions For Carpal Tunnel Syndrome

Pottstown PA Carpal Tunnel Relief

It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers.  This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by pressure on ...

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Don’t Forget The Nutrition!

Broomall Nutrition

Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we ...

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Core Success of Health Goals

Broomall Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we are ...

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Best Map To No Neck Pain

src="https://spinedr.org/wp-content/article-images/travel-headaches-2016-a.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your ...

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