Don’t Ignore The Warning Lights!
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Back Pain And Arthritis
The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops...
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Are You Suffering From A Frozen Shoulder?
The dog days of summer are here! At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described...
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Better Sleep For Better Health
Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain is able...
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What Does Your Posture Say?
Have you ever wondered how life imitates nature? As a tribute to one of our favorite movies, the Karate Kid, from the 1980s, I would like reference one of my first encounters of understanding a Bonsai tree. The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal...
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The Fast Track On Knee Pain
The joints of our knees and the leg pains associated can be confusing or frightening sometimes when we hear the medical diagnosis. The actual diagnosis terms can sometimes be scarier than the exact condition. But do not fear! Below are two common conditions explained so that you can begin focusing on the solution rather than...
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Vision Is Everything – Light The Fire!
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Elbow Pain?
Summertime for many people should be about enjoying their favorite sports and recreational activities. Unfortunately, many of us are avoiding our favorite activities due to injuries that are a typical result of recreational sports. Two of the most prevalent injuries that occur are tennis and golfer's elbow. Even if you don't play tennis or golf,...
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Come Experience 21st Century Healthcare
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Non-Surgical Solutions For Carpal Tunnel Syndrome
It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by...
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