Welcome to Broomall Total Health Center

Archive for the ‘Health Articles’ Category

Welcome to Broomall Total Health Center's Health Articles Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 610-353-2220.

Occupational Health and Safety, How Can a Chiropractor Help?

Broomall What Is Occupational Health and Safety

The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With this kind of money at stake, it’s easy to see that maintaining your healthy workers through an Occupational Health and Safety (OHS) program can have a very high return on investment! Chiropractors can play a major...

Read More >>

How Much Exercise Is Sufficient For A Healthy Lifestyle?

Broomall How Much Exercise is Sufficient

As with a routine exercise program, regular chiropractic care should be a vital part of achieving your long-term goals for health, wellness, and well-being. When you participate in a consistent vigorous exercise program, regular chiropractic care can  help us stay on track by minimizing the chances of picking up an exercise-related injury. Regular chiropractic care...

Read More >>

Lessons Our Books Did Not Teach Our Children

Broomall chronic back pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000...

Read More >>

Caring for Your Most Used Garden Tool Your Spine

Broomall Gardening

Our gardens this year are well underway after a  late and cold spring.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may...

Read More >>

Win Independence from Sciatica

Broomall Leg Pain

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...

Read More >>

Avoid Becoming Bionic

Knee Pain Broomall Hip Pain

Over the last few decades the number of total hip and knee replacement surgeries have been rising at an alarming rate. In the United States for total hip and replacement surgeries have increased more than 50% and 170%, respectively. Europe is also seeing similar rises for these procedures with some the northern European countries reporting...

Read More >>

Broomall Total Health Center