Archive for the ‘Health Articles’ Category
Welcome to Broomall Total Health Center's Health Articles Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Health Articles for the health of it.
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by Dr. Marc Belitsky | Feb 13, 2025 | Health Articles
Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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by Dr. Marc Belitsky | Feb 12, 2025 | Health Articles
Back pain can be a debilitating condition that affects millions of people worldwide. The quest for effective and holistic treatments has led many individuals to discover the remarkable benefits of chiropractic care. At in , , patients are not only finding relief from their back pain but also experiencing improved overall well-being. In this article,...
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by Dr. Marc Belitsky | Feb 11, 2025 | Health Articles
Life in Broomall PA can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts of...
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by Dr. Marc Belitsky | Feb 6, 2025 | Health Articles
What Is Workplace Ergonomics? Workplace ergonomics is the science of designing work environments to fit the needs and capabilities of the individual. At in , , we focus on how your physical setup—especially for desk jobs and repetitive tasks—can dramatically affect your posture, comfort, and long-term health. Proper ergonomics boosts productivity, prevents injuries, and reduces...
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by Dr. Marc Belitsky | Feb 6, 2025 | Health Articles
Dealing with neck pain can be a distressing experience that hampers your daily activities and quality of life. In the pursuit of effective solutions, many individuals are turning to chiropractic care. in , , offers a comprehensive approach to addressing neck pain that goes beyond just symptom relief. In this article, we'll explore the remarkable...
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by Dr. Marc Belitsky | Feb 4, 2025 | Health Articles
Back pain is one of the most common reasons people seek chiropractic care—and spinal disc problems are often at the root of it. Whether from a herniated disc, a bulging disc, or simple wear and tear, discomfort in the spine can severely impact your mobility and daily life. At , we help patients in Broomall...
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