Archive for the ‘Health Articles’ Category
Welcome to Broomall Total Health Center's Health Articles Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Health Articles for the health of it.
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by Dr. Marc Belitsky | Sep 3, 2019 | Health Articles
September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper...
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by Dr. Marc Belitsky | Aug 20, 2019 | Health Articles
Step. Jump. Leap. Balance and turn. Although these sound like dance steps, they are just some of the simple activities that our feet perform every day. Most of us are completely oblivious to the dependence that we have on our feet until we are alerted by pain in the foot or heel. Many different reasons can...
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by Dr. Marc Belitsky | Aug 6, 2019 | Health Articles
Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies. Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them. This system failure is seen across the human...
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by Dr. Marc Belitsky | Jul 30, 2019 | Health Articles
The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops...
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by Dr. Marc Belitsky | Jul 25, 2019 | Health Articles
The dog days of summer are here! At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described...
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by Dr. Marc Belitsky | Jul 24, 2019 | Health Articles
Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain is able...
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