Archive for the ‘Health Articles’ Category
Welcome to Broomall Total Health Center's Health Articles Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Health Articles for the health of it.
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by Dr. Marc Belitsky | Feb 4, 2016 | Health Articles
Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon? Have your goals and promises fizzled out by week 3? Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted? If so, turn your phone notifications off...
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by Dr. Marc Belitsky | Jan 28, 2016 | Health Articles
Ice or Heat? When you suffer with an injury or are in need of pain relief this question arises quite frequently. Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did. While some say ice is better...
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by Dr. Marc Belitsky | Jan 21, 2016 | Health Articles
Would it not be wonderful to delete our neck pain as easily as clicking on an app? Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain. Understanding the Mechanics If you think about the mechanics of your neck, you’ll realize it’s not surprising...
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by Dr. Marc Belitsky | Jan 14, 2016 | Health Articles
Injuries are an athlete's worst nightmare. In fact, nothing at the moment can be more upsetting than a knee injury to set you back. These knee injuries are not just career threatening problems, but also could be affecting you in your present daily activities. Whether you are an athlete, weekend warrior, or daily career veteran every...
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by Dr. Marc Belitsky | Jan 7, 2016 | Health Articles
Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have...
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by Dr. Marc Belitsky | Dec 22, 2015 | Health Articles
Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...
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