Posts Tagged ‘Broomall PA Chiropractors’
Welcome to Broomall Total Health Center's Broomall PA Chiropractors Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Broomall PA Chiropractors for the health of it.
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by Dr. Marc Belitsky | Sep 24, 2019 | Health Articles
With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following...
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by Dr. Marc Belitsky | Sep 17, 2019 | Health Articles
Has your new description lately been the "Couch Ninja"? Have you and your loved ones been cheering more often from the sidelines rather than getting out there and taking part? If you have answered yes to either one of those questions, we know your next thought will be that "I would love to, but it...
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by Dr. Marc Belitsky | Sep 3, 2019 | Health Articles
September madness of activities is in full swing! As we are trying to balance of all of our daily activities, we sometimes begin a pattern of a "what's easier at the moment" attitude. Unfortunately, that also can become a poor habit in our choices for what we choose to eat and when we eat. Proper...
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by Dr. Marc Belitsky | Jul 25, 2019 | Health Articles
The dog days of summer are here! At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described...
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by Dr. Marc Belitsky | Jul 24, 2019 | Health Articles
Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain is able...
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