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Posts Tagged ‘Chiropractor Broomall PA’

Welcome to Broomall Total Health Center's Chiropractor Broomall PA Archive. Here you can learn more about Broomall Total Health Center, Chiropractic, and Dr. Marc Belitsky, today's choice for Chiropractors in Broomall, PA. Read Dr. Marc Belitsky's Chiropractic Chiropractor Broomall PA for the health of it.

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Spring into Garden Safety

Broomall Gardening

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening...

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Spring Into Lifestyle Improvement

Broomall Health Enhancement

Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of  time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires...

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What is the Best Choice for Vegetables: Raw, Canned, Cooked or Frozen?

Good Nutrition Broomall

How can I get the most nutrition from the vegetables I eat?  There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients. Right after harvest the nutrients in any vegetable begin...

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When An Ounce of Prevention is Worth More than a Pound of Cure

Fall Prevention

It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal. As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less,...

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The New Angle on Spinal Stenosis

Spinal Stenosis

What is stenosis? Spinal stenosis occurs when the spinal canal narrows, which may be down to a variety of reasons, including mechanical problems brought on by age, thickened ligaments, infection, abscess, developmental or congenital abnormalities, degenerative changes, dislocated or fractured vertebra, or a spinal cord tumor. Lower back pain, limping, and numbness in the legs...

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