When you bend your knee do large clicks and cracks resonate around you? Do you frequently stop because your knee locks or feels like it just is not bending correctly? Ahh the grinding you say! You are not alone. Many people struggle with long standing knee pain and discomfort. It is far to common and...
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Ahh! One of our favorite holidays is here - Halloween! Children young and old have always loved the sweets and treats that accompany this day of ghoulish delights. The sweets of course are full one of the most addictive substances on earth. That's right - sugar. Sugar by itself is natural and provides pleasant sweetness...
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How often have you heard that the best way to prevent lower back pain is to develop strong core abdominal muscles? Chances are you've even embarked upon your own crash course in "core strengthening" in order to minimize your struggles with back pain. Although the term core strengthening is now fairly universal, what's not so clear...
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Have you recently picked up a pen to write a note and found that your handwriting has become less legible and you had to concentrate more to perform the task? With our technological advances scientists are finding that we are losing our tactile skills and the speed in which we are able to complete tasks....
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PowerStrips™ by FGXpress is the only product of it's kind to be listed with the FDA as a Class 1 Medical Device. The product is designed for the temporary relief of minor aches and pains. Pain relief is by far the most noticeable benefit you will experience when using PowerStrips™ but there are other benefits...
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When you or someone you love suffer with chronic pain it is not only physically debilitating but physically exhausting. You sit over your computer searching for anything that may take the pain away. At first you would never expect to find a long lasting or permanent solution and are willing to settle for a solution...
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Red carpets and fashion runways are a designers dream come to life. For the fashion savvy we watch in awe and try to duplicate in our own lives. One accessory without fail that arrives each season is the undeniably loved high heel. We love to wear them and can even convince ourselves that they are...
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Are you ready to experience the great sleep you had as a child? Of course you are so read on to find out how you can set Mr. Sandman back on speed dial! Trouble Sleeping? If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here…...
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The era of replace and buy new is in full swing and has swung so far to the right that we are now applying this principle to our health. In previous generations we understood the premise "built to last" and maintained the high quality of the product until it was past onto its next owner....
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Ouch! Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves could happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles and internal organs, and can affect your general...
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