by Dr. Marc Belitsky | Jun 19, 2014 | Health Articles

Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it. The Shift As your belly grows and the weight begins to get heavier and shift positions, it is not...
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by Dr. Marc Belitsky | Jun 17, 2014 | Health Articles

Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...
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by Dr. Marc Belitsky | Jun 12, 2014 | Health Articles

Chiropractic Care has evolved since its birth in 1895. In addition to helping people in pain, chiropractors help people to heal more effectively, which helps the person regardless of their diagnosis. Research has demonstrated that people receiving regular long term care have better physical and emotional health, adapt to stress more effectively and show greater...
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by Dr. Marc Belitsky | Jun 10, 2014 | Health Articles

As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work. Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of...
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by Dr. Marc Belitsky | Jun 5, 2014 | Health Articles

Have you ever experienced sciatica or pins in needles? Where the pain seems to radiate down your leg to your foot or down your arm to your hand and maybe into only two fingers. These examples may not be the most commonly thought of when we use the term nerve pain, but it causes extreme misery...
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by Dr. Marc Belitsky | Jun 5, 2014 | Office News

Dr. Belitsky is part of the USGA(United States Golf Association) Wellness Team. He will be in Pinehurst NC June 12-15 treating the US Open players and their caddies. If you watch the Open you will know that most of the players and caddies receive regular chiropractic care. You will also know that you receive...
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by Dr. Marc Belitsky | Jun 3, 2014 | Health Articles

Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...
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by Dr. Marc Belitsky | May 29, 2014 | Health Articles

Our lives today have become congested and overrun with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between what...
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by Dr. Marc Belitsky | May 27, 2014 | Health Articles

Our lifestyles over the last thirty years have given way to a leading cause of debilitation. Unfortunately low back pain has become so extremely common that it is affecting sixty to ninety percent of the adult population. The vast majority also suffer from some degree of lumbar arthritis as a primary or contributing factor to...
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by Dr. Marc Belitsky | May 22, 2014 | Health Articles

Your children, grandchildren, nieces, nephews, etc., are a true gift. We are first taught just how precious this gift is when our children are born. Sunshine is in a child’s smile and we can think of nothing more beautiful or precious. So often there is a disconnection when we talk about how important it is...
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