by Dr. Marc Belitsky | Apr 15, 2014 | Health Articles

You may have heard that the less sleep you get, the more likely you are to gain weight. How exactly does this happen? Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy. Many of these set points are balanced by hormones that regulate...
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by Dr. Marc Belitsky | Apr 11, 2014 | Office News

National Speaker, Dr. Marc Belitsky of Broomall Total Health Center Will be hosting a free workshop in the office on Wednesday, April 23rd at 6:30 p.m. The workshop is free, but seating is limited so please sign up in the office today or by calling the office at 610-353-2220. Attend the workshop and learn...
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by Dr. Marc Belitsky | Apr 10, 2014 | Health Articles

As our healthcare treatments and costs are on the rise so is our concerns for the number of conditions that have worsened with this rise. In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the...
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by Dr. Marc Belitsky | Apr 9, 2014 | Office News

Come to a free workshop hosted by National Speaker Dr. Marc Belitsky. Have your weight loss questions answered by a skilled health care professional in a relaxed setting. Using cutting-edge technology unlock your body's natural ability to eliminate toxins and the side effect is fat loss! The workshop will begin here in the office at 7 p.m....
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by Dr. Marc Belitsky | Apr 8, 2014 | Health Articles

Are you sitting in the stands watching the game due to pain? Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies. One such repetitive injury suffered most often is Tendonitis. What is Tendonitis? Our tendons are made of strong, ropy fibers of...
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by Dr. Marc Belitsky | Apr 3, 2014 | Health Articles

Today children live in the virtual world as much as the real. Unfortunately their health is not as easily modified as an "app". Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America's...
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by Dr. Marc Belitsky | Apr 1, 2014 | Health Articles

Would it not be wonderful to turn off pain as easy as pressing an "Off "button? Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain. This bump is an unattractive mass of fat and...
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by Dr. Marc Belitsky | Mar 27, 2014 | Health Articles

For decades, arthritis has been considered a part of aging. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from the pain. Years ago, doctors hardly ever encouraged Rheumatoid Arthritis patients to "go take...
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by Dr. Marc Belitsky | Mar 25, 2014 | Health Articles

Movies excite us, make us cry, infuriate us and take us through a whole series of emotions. What movies also created was a window to a possible future. Unfortunately, many of them depicted our state of health correctly. Wall-e for instance for told of the over consumed Earth and a population who no longer walked...
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by Dr. Marc Belitsky | Mar 20, 2014 | Health Articles

March is here and Spring is in the air! As we are eagerly ready to come out of hibernation jump in and spring clean your health. There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a...
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